About Lifeforce Chiropractic

Lifeforce Chiropractic

Lifeforce Chiropractic is a vibrant, progressive and friendly center committed to helping our community enjoy the benefits of a chiropractic lifestyle. We simply and naturally facilitate health and happiness through proactive family focus chiropractic.

We have a passion in helping families discover how easy it is to stay well by using chiropractic. We offer all natural and completely customized healthcare solutions.

We pride ourselves on providing outstanding care so that you can achieve your health goals.

Our Mission

To guide you to better health… the natural way!

Our Vision

To contribute to and Teach the World that optimal spinal health and nervous system integrity today will prevent illness, disease, and suffering in people and their families tomorrow; to boldly empower families with the truth about health and healing so they can experience their lives better aligned to their true selves.

Ongoing Wellness Workshops

Dr. Watkins is committed to educating our community, and holds regular classes/workshops covering everything from nutrition and fitness, to ADHD, stress reduction, time management and more. Dr. Watkins loves making things simple.

Our simple message there is 100% life in your brain and that life flows through your spine and nervous system. Everyone should be checked by a chiropractor to make sure there is no interference to the nerve system, so you can enjoy the advantage of lifeforce and express your full potential.

Dr Alexandra Watkins DC


Cutting-edge with 30 years experience in getting results
Using all-natural, safe, gentle and effective protocols.

Dr. Alexandra Watkins graduated with honors from Los Angeles College of Chiropractic in 1982. She is been in practiced since 1983 and in the Sacramento area since 1994.

Dr. Watkins has helped countless people to grow their health and take away the fear, tension and anxiety out of poor health.

Dr. Watkins has a special interest in providing wellness chiropractic care and chiropractic for children. She is committed to helping people achieve optimal health, happiness and to experience their fullest potential through proactive, performance focused chiropractic care.

She has received chiropractic care since she was in high school when chiropractic helped her to recover from a severe illness. After having experienced the amazing health benefits of chiropractic personally, she was inspired to help people and their families experience optimal health and well-being naturally through regular chiropractic care as she has.

“Anyone who knows me knows I dream of ways to positively impact people’s health and lives. What I do is really about empowering people to live their best lives by helping them maximize their nervous system and brain functions.”

“I consider chiropractic a miracle in my life and it gave me the direction of my future path. Over the years I have become a nerve system specialist because I have found nothing more powerful, faster or more natural in its ability to improve someone’s whole health and life.”

“Life is a gift. Our brain and nervous system is the most important tools we will ever possess and all our success in life is dependent upon the good function of our nervous system. But no one teaches us how to do that. I have taken on that job.”

“My goal is to help people transform their health and lives by unleashing their own inner healing power, so that they can adapt better today for an even better future.”

“It’s never too late to start the journey to health and wellness. I would love the opportunity to meet you and find out if I can help and be a guide for you on your journey. Call me today I’d love to see how I can help!”

Laura Schofield
Chiropractic Assistant


There is a reason I have worked with Dr. Watkins for over 15 years. That’s because I see people get well.The miracle of chiropractic has touched my life, and the life of all my friends and family. Since the age of 14, chiropractic has helped me stay healthy so I may enjoy my passions in life, including cooking, gardening and hiking in nature. It’s important for me to connect with people in a loving and compassionate way, and I look forward to getting to know you too!